When you think of Mediterranean cuisine, the first thing that comes to mind might be fresh vegetables, tangy cheese, and aromatic herbs. Greek Spaghetti brings all those wonderful flavors together in a single bowl. It’s a bright and wholesome twist on traditional pasta—simple, colorful, and bursting with flavor.
Unlike heavy cream-based dishes, this spaghetti feels light and refreshing while still being deeply satisfying. The blend of juicy cherry tomatoes, briny kalamata olives, crumbled feta, and a drizzle of quality olive oil gives it a perfect balance of richness and zest. Add a splash of lemon juice and red wine vinegar, and you have a pasta dish that awakens your taste buds with every bite.
It’s the kind of meal that feels elegant yet easy. Whether you’re cooking for a weeknight dinner or entertaining guests, Greek Spaghetti is sure to impress.
Recipe Overview
Greek Spaghetti is a quick, one-pan pasta that combines the best Mediterranean ingredients—olive oil, garlic, spinach, tomatoes, olives, and feta cheese. It’s ready in less than 30 minutes and can be served warm or chilled. Packed with bold flavors and vibrant colors, it’s a healthy, vegetarian-friendly option that works beautifully as a main dish or a side.
Ingredients and Instructions
Ingredients
- 1 lb spaghetti
- 4 tablespoons olive oil, divided
- 1 small red onion, finely diced
- 3 garlic cloves, minced
- Juice of half a lemon
- 1 tablespoon red wine vinegar
- 1 tablespoon dried oregano
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 cups halved cherry tomatoes
- 2 cups fresh baby spinach
- ⅓ cup pitted kalamata olives, sliced
- 4 oz crumbled feta cheese
- 4–5 fresh basil leaves, thinly sliced
- Optional: fresh chopped basil or parsley for garnish
Instructions
Step 1: Cook the Pasta
Start by cooking the spaghetti according to the package directions until al dente. Before draining, reserve about ¼ cup of pasta water, then drain completely. Toss the pasta with 1 tablespoon of olive oil to prevent sticking and set aside.
Step 2: Sauté the Onions and Garlic
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the diced red onion and sauté until soft and translucent, about 3 minutes. Add the minced garlic and cook for 1 minute more, stirring constantly to avoid burning.
Step 3: Cook the Tomatoes and Spinach
Add the halved cherry tomatoes and the remaining olive oil to the skillet. Cook for about 5 minutes, stirring occasionally, until the tomatoes soften and release their juices. Then, add the baby spinach and cook just until it wilts.
Step 4: Add Seasonings and Olives
Stir in the sliced kalamata olives, lemon juice, red wine vinegar, oregano, salt, and black pepper. Let the mixture cook for about a minute to allow the flavors to blend.
Step 5: Combine Everything
Remove the skillet from heat. Add the cooked spaghetti and the reserved pasta water to the pan, tossing until the noodles are well-coated with the flavorful mixture.
Step 6: Add Cheese and Fresh Herbs
Crumble the feta cheese into the pasta, add the thinly sliced basil, and toss gently. The feta will soften slightly, coating the pasta with its creamy, tangy flavor.
Step 7: Garnish and Serve
Transfer the pasta to a serving bowl or plate and garnish with chopped fresh basil or parsley. Serve warm, or let it cool slightly for a refreshing pasta salad-style dish.
Cooking Tips and Variations
Use the best olive oil you can find: Since olive oil plays such a big role in the flavor, choose extra virgin olive oil for a rich and peppery finish.
Boost the protein: Add grilled chicken, shrimp, or even chickpeas to make the meal more filling while keeping it balanced and healthy.
Experiment with vegetables: Try adding roasted red peppers, artichoke hearts, or sun-dried tomatoes for even more Mediterranean flavor.
Swap your pasta: Whole wheat spaghetti or gluten-free noodles both work beautifully in this recipe, depending on your dietary preference.
Make it vegan: Replace the feta with a dairy-free cheese or add nutritional yeast for a similar tangy flavor.
Add crunch: Top with toasted pine nuts or crushed walnuts for a bit of texture.
Storage and Serving Suggestions
Storage: Greek Spaghetti can be stored in an airtight container in the refrigerator for up to 3 days. The flavors develop even more overnight, making leftovers just as delicious.
Reheating: To reheat, add a drizzle of olive oil and a splash of water to the skillet to bring back the moisture. Warm it over low heat, stirring gently.
Serving ideas: Serve with a side of Greek salad, pita bread, or roasted vegetables. It also pairs well with grilled fish or chicken for a complete meal.
Greek Spaghetti is a celebration of fresh ingredients and bold Mediterranean flavors. Each forkful offers a harmony of textures and tastes—from the juicy tomatoes to the creamy feta and briny olives. It’s a simple yet sophisticated dish that brings sunshine to your plate no matter the season.
This pasta isn’t just a meal—it’s a vibrant experience. Quick to make, easy to customize, and full of nutrients, Greek Spaghetti is the perfect choice when you want something both wholesome and delicious. Once you’ve tried it, it’s sure to become one of your go-to pasta recipes.
FAQs
1. Can I serve this pasta cold?
Yes, Greek Spaghetti tastes amazing as a cold pasta salad. Chill it in the refrigerator before serving.
2. What can I use instead of feta?
Try goat cheese, ricotta salata, or a vegan feta alternative for a similar tangy taste.
3. How can I make it more filling?
Add grilled chicken, shrimp, or white beans for extra protein.
4. What herbs go best with this recipe?
Fresh basil, parsley, dill, or oregano all work well to enhance the Mediterranean flavor.
5. Can I make this ahead of time?
Yes, it’s perfect for meal prep. The flavors actually improve after a few hours in the fridge.
This Greek Spaghetti recipe combines spaghetti, olive oil, spinach, cherry tomatoes, olives, and feta cheese for a light, Mediterranean-inspired pasta full of fresh flavor.
